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Heart-Shaped Banana Buckwheat Pancakes

Recipes Feb 13, 2018 0

This antioxidant-rich breakfast is heart-healthy, nutrient-packed, gluten-free and full of beneficial fibre! These heart-shaped banana buckwheat pancakes are the perfect treat for Valentine’s Day! I know it’s been said that breakfast is the most important meal of the day, but... Read more

Staying Warm and Cozy With The Right Winter Jacket

News Jan 22, 2018 0

I am notorious for feeling cold.   Part of that likely has to do with... Read more

National Hugging Day & Huggies #NoBabyUnhugged

News Jan 21, 2018 0

There’s nothing like a hug. Hugging makes us feel safe and secure and warm... Read more

Healthy Weekday Eggs Recipe: Poached Egg on Avocado Toast

News Dec 3, 2017 0

Weekdays are usually pretty hectic for most people.  If you have school-aged kids and... Read more

5 Reasons Why I Love Park Royal

News Dec 1, 2017 0

I am a North Shore girl, born and raised.  There is so much on... Read more
Where is my money? Strategies for keeping more!
With a good job and decent pay, it is often safe to assume your savings account should grow! When...
Five Financial Mistakes Parents Make
Becoming a parent often changes your financial priorities and how you spend your money. You want to provide the...
A guide to injectables (Botox®, filler) in cosmetic dermatology
What is the difference between Botox® and fillers? Both of these products can effectively soften lines and rejuvenate or...
Staying Warm and Cozy With The Right Winter Jacket
I am notorious for feeling cold.   Part of that likely has to do with my circulation, but what I’m...
Everything You Need To Know About Eyelash Extensions
There’s something really special about waking up in the morning and NOT having to apply mascara.  It makes me...
How to up your snacking game? Make it #betterwithbarkTHINS!
I have been on a major health kick lately.  I don’t know what came over me, but I somehow...