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Basics for Babies Recap from Fit For Life
I’d like to start by thanking everyone who came out for our basics for babies fundraiser! For those of you who missed it, I will give you a quick run down. We had about 20 little kids running around, some learning karate, some just kicking things. It looked like... Read more
Basics for Babies Fundraiser Event hosted by Fit For Life
  Basics for Babies Fundraiser On Sunday, July 7th, Fit For Life Personal Training is hosting a fundraiser for “Basics for Babies”.  Everyone is asked to bring a donation of $10 for the charity. Every penny will go to help support families and babies who depend on the Greater... Read more
Expert Series: Fit for Life- 2 workouts to add to your routine (& a giveaway)
Colin Stephenson (Fit For Life Personal Training) is back with some more goodies for everyone looking to shake up their routine and maximize their workouts. Read on to get the inside scoop on some customized workout secrets to help you feel great. Welcome back, Colin! ******* Here are 2... Read more
Expert Series: Fit For Life Personal Training
It is my pleasure to be hosting our newest North Shore Mama Expert, Colin Stephenson of Fit For Life Personal Training.  Colin is running some great Mommy & Me classes, as well as personal training, cross training and other classes for all us mamas who are looking for a... Read more